Hypnosis is one of those things that’s often misunderstood. The images that pop into people’s heads are usually drawn from movies, stage shows, or even the occasional “self-help” article that oversimplifies the practice. The truth about hypnosis is much more grounded in science, and yet, there are still a lot of myths that persist. So, let’s break down some of the most common misconceptions and explain what hypnosis really is.
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AuthorBrian Taylor, LMSW, C.Ht. Archives
February 2025
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