Gut-directed hypnosis: a holistic approach to the treatment of ibs and other digestive problems1/22/2025 Digestive issues are among the most common health complaints, affecting millions of people worldwide. From bloating and indigestion to more complex conditions like Irritable Bowel Syndrome (IBS) and Crohn’s disease, gut health has become a focal point of modern wellness discussions. While diet, exercise, and medication are the usual go-to remedies, there’s a growing interest in gut-directed hypnosis—a therapeutic approach that uses the mind-body connection to address digestive disorders. But what exactly is gut-directed hypnosis, and how can it help?
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AuthorBrian Taylor, LMSW, C.Ht. Archives
February 2025
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